Somnapure is the safe and effective natural sleep aid that will help you fall asleep faster, stay asleep longer, and wake up feeling refreshed. Best of all, Somnapure’s unique formula is non-habit forming and safe to use every night. Combining ingredients that help you relax as well as enjoy a great night’s sleep, Somnapure helps your body return to a healthy sleep routine holistically.
Here are the ingredients in Somnapure
Melatonin – Melatonin is a natural hormone produced by your body. Melatonin plays an important role in regulating your sleep cycle, helping you return to a healthy sleep routine. Melatonin levels in your body tend to decrease as you age. I have taken melatonin supplements before and it did help me relax before I fell asleep.
Valerian Extract – Is a perennial herb that has been used for centuries to promote relaxation and sleep. Valerian is thought to help improve the amount of time it takes to fall asleep and the quality of your sleep. My neighbor used to put valerian extract in her husbands tea at night to help him fall asleep faster. Their two cats would always be climbing all over him as he drank the tea – valerian and catnip have the same effect on cats!
Hops Extract –Research suggests that the combination of hops and valerian help increase alpha-waves. This then helps to reduce the amount of time it takes to fall asleep and improves the quality of sleep. The popular folk remedy for sleeplessness is a “pillow filled with hops.” I hadn’t heard of hops extract before as a sleep aid so I did a little more research. I found an article on livestrong.com/ that says “… According to a study published in the September 2006 issue of the journal “Phytomedicine,” hops exerts a sedative effect on your central nervous system. It has the capacity to reduce locomotor activity and body temperature and to promote sleep…”
Read more: http://www.livestrong.com/article/484110-what-is-hops-extract/#ixzz22Cj8Rkcf
Lemon Balm – Is also a perennial herb in the mint family that has been used for centuries to promote relaxation and sleep. Early research suggests that lemon balm promotes a calm and relaxed state of mind, an important part of falling asleep.
Chamomile Flower – Is a daisy-like flower that is well-known for its calming effects and use in herbal teas. It is traditionally used to promote calmness and sleep.
Passion Flower – Is a truly beautiful flower that is also well-known for its calming effects apart from its vibrant colors and unique appearance. Passion flower is traditionally used to promote sleep.
I loved that Somnapure is all natural. I don’t like taking any heavy-duty pills because I worry about them becoming habit-forming. I liked how I don’t feel groggy in the morning after taking Somnapure. I felt like I fell asleep faster and actually stayed asleep most of the night. I usually wake up countless times during the night because I am such a light sleeper. When I take the Somnapure if I do wake up, I fell right back asleep right away.
You can find Somnapure right at your local CVS where users have given it 4.5/5 stars! It is also now available in Walmart too!
Let Somnapure remind you of how it feels to have a full and great night’s sleep.
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I’ll be checking this out! i don’t sleep well at all
What funny timing this post is for me!! I was just trying to (once again) convince my husband to take some sleep meds because he is restless and wakes up many times in the night. I will forward this article to him and see if he is more comfortable with a natural solution. Thanks SO MUCH!!!
I’ve taken melatonin before, but this sounds like it could be really beneficial!
My kids all take melatonin, but by the time I get them all off to sleep I seem to be able to hit the hay quickly… if that ever changes I’ll definitely keep this in mind
Ooo I so need this! I’ve been sleeping horrible lately. Sounds like a great product!
Wow, wonder if this works for everyone. I am a pretty sound sleeper, but I stay awake when something is heavy on my mind. I would try this out, thanks for sharing!
My husband has such a hard time falling to sleep, and then staying asleep. I am going to suggest this to him. Thanks for the great review!
Danielle
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I can understand why it works so well by reading the ingredients. I’ll check this out for my husband.
That sounds neat…and natural!!
It is nice to see that there are some purely natural, non habit forming sleep aides out there!
I can see this definitely being my friend. I currently use just plain melatonin on the nights that I really struggle to fall asleep and I know that works like a dream. I wonder if Somnapure could work even better seeing as it has other ingredients to help one sleep.
This sounds so useful! I have bouts of insomnia. Thank you!
I think most blggers have some sort of insomnia LOL Im going to look into this
I often have trouble falling asleep, I’ll have to look into this!
Ahh, sleep there is such a thing?? All kidding aside I will be checking out this product.
I’ve worried about sleep aids while breastfeeding. Having a natural alternative would help greatly!
I could definitely use a sleep aid.